<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My future face]]></title><description><![CDATA[Empowering natural beauty and wellness, one article at a time.]]></description><link>https://www.myfutureface.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 20 Oct 2026 01:07:00 GMT</lastBuildDate><atom:link href="https://www.myfutureface.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[At-Home Radiofrequency Devices: Do They Really Work – and Are They Worth the Money?]]></title><description><![CDATA[There has been a huge amount of hype around at-home radiofrequency devices. Manufacturers promise firmer skin, fewer wrinkles, increased collagen and a more youthful-looking face — all from a device you can use while sitting on the sofa. But with many of these devices costing somewhere in the region of £300–£500, there's an obvious question: Do they actually work, or are we buying another expensive piece of beauty technology that eventually ends up forgotten in a drawer? I've been using...]]></description><link>https://www.myfutureface.co.uk/post/at-home-radiofrequency-devices-do-they-really-work-and-are-they-worth-the-money</link><guid isPermaLink="false">6ab8eeba374a74a681c3c1db</guid><pubDate>Mon, 19 Oct 2026 15:57:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_b1a0a3fdb5814db287a72d4c0e028ab5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[£750 for a Face Cream? What Are We Actually Paying For?]]></title><description><![CDATA[Can a £750 face cream really do more for ageing skin than one costing £25? I look beyond the luxury packaging at what we are actually paying for.]]></description><link>https://www.myfutureface.co.uk/post/expensive-face-cream-worth-it</link><guid isPermaLink="false">6ab7c4c2d852efceeddd5b3c</guid><pubDate>Sun, 11 Oct 2026 16:15:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_f24777b0e56b4252bd663efbf8851480~mv2.jpeg/v1/fit/w_1000,h_891,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Creatine After 40: Miracle Powder or Actually Worth Taking?]]></title><description><![CDATA[Creatine used to belong to a particular corner of the supplement world. Big tubs of white powder. Gym bags. Bodybuilders. Men trying to lift increasingly large objects for reasons I’ve never entirely understood. It certainly wasn’t something I associated with women approaching or going through menopause. But suddenly creatine seems to be everywhere. Women over 40 are being told it could help us maintain muscle, improve strength, support our brains, give us more energy and perhaps even make us...]]></description><link>https://www.myfutureface.co.uk/post/creatine-after-40-miracle-powder-or-actually-worth-taking</link><guid isPermaLink="false">6ab7ca4d0f6358bffa0906d9</guid><pubDate>Sun, 04 Oct 2026 14:09:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_7872744d5b414e96b26ca59bbd74645f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Jowls, Marionette Lines and the Day Your Jawline Starts to Change.]]></title><description><![CDATA[There comes a day — and I suspect many women will recognise it — when you look in the mirror and think: Jowls and marionette lines have a habit of creeping up on us. One day you look in the mirror and suddenly think: When did that happen? Your face is still your face. Your eyes are the same. Your smile is the same. But the jawline that once looked fairly straight suddenly isn't quite so straight anymore. There's a little softness either side of the chin. The lines running down from the...]]></description><link>https://www.myfutureface.co.uk/post/jowls-marionette-lines-and-the-day-your-jawline-starts-to-change</link><guid isPermaLink="false">6ab7b2ef9f7511779a11db87</guid><pubDate>Sun, 04 Oct 2026 13:56:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_2d71a395b3694c34bc2251b1b971a651~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Can Microcurrent Really Help With Jowls as We Age?]]></title><description><![CDATA[Can micro current really help with jowls and facial ageing? I look at the evidence, my experience with CACI and at-home devices, and what these treatments can and can't -realistically do]]></description><link>https://www.myfutureface.co.uk/post/can-microcurrent-really-help-with-jowls-as-we-age</link><guid isPermaLink="false">686be079d3d3fe7417aa05de</guid><pubDate>Sun, 04 Oct 2026 13:41:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_9a139d7b93cd4b9fac764f0716a4a77f~mv2.jpg/v1/fit/w_1000,h_825,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Red Light Therapy &#38; LED Masks: The Science Behind the Glow ]]></title><description><![CDATA[At some point during my ongoing quest to age well without turning my bathroom into a private dermatology clinic, I discovered LED face masks. You know the ones. You put one on, your face lights up bright red, and for ten minutes, you look as though you've wandered onto the set of a low-budget science-fiction film. The claims, however, are rather more serious. LED — light-emitting diode — therapy, also known in this context as photobiomodulation, uses particular wavelengths of light to...]]></description><link>https://www.myfutureface.co.uk/post/red-light-therapy-led-masks</link><guid isPermaLink="false">6aba3a753ad35a60dc4c26c0</guid><pubDate>Sat, 03 Oct 2026 18:21:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_bebc2bdbf3174315835179d747a10fc4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Collagen: What the Science Actually Says (From Someone Who’s Been Taking It for Years)]]></title><description><![CDATA[I've been taking collagen supplements for years now. Powders stirred into my morning coffee, the odd course of capsules, and a liquid shot when I fancied a change. Do I know, hand on heart, that it's "working"? No. But here's the thing that keeps me buying it: the times I've stopped taking collagen, I've noticed it. My skin seems to feel thinner and drier, my nails don't grow as quickly and tend to break more easily, and my hair seems to lose some of its fullness and look thinner. Now,...]]></description><link>https://www.myfutureface.co.uk/post/collagen-what-the-science-actually-says-from-someone-who-s-been-taking-it-for-years</link><guid isPermaLink="false">6ab7ba00d852efceeddd4524</guid><pubDate>Fri, 02 Oct 2026 15:38:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_feeb839c89774093953af1406287cf24~mv2.jpeg/v1/fit/w_1000,h_893,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Sunscreen: What the New Evidence Actually Says — and Why I’m Not Giving Mine Up]]></title><description><![CDATA[I’ve worn sunscreen on my face for as long as I can remember. And during the summer, if I’m outside for any length of time, I’m one of those people who actually reapplies it. It’s a habit that’s been drummed into most of us interested in skincare for decades: Wear sunscreen. Protect your skin. Prevent premature ageing. Simple. Except, as I’ve discovered while researching other areas of anti-ageing, skincare rarely remains simple once you start looking properly at the science. Over the past...]]></description><link>https://www.myfutureface.co.uk/post/sunscreen-what-the-new-evidence-actually-says-and-why-i-m-not-giving-mine-up</link><guid isPermaLink="false">6ab7c3325334d89ee4153841</guid><pubDate>Fri, 02 Oct 2026 15:36:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_07a2e63775824acf80541f0468eae7ed~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item><item><title><![CDATA[Your skin:The Foundation of ageing well]]></title><description><![CDATA[Your skin isn't just what you see in the mirror -it's your body's largest organ, protecting you from germs, regulating your temperature and allowing you to feel the world around you. Understanding how your skin works is the fist step to ageing well and making informed choices that help you feel confident at every stage of life. The layers of Your Skin Epidermis (top layer) Acts as a protective barrier, keeping out bacteria and environmental stressors like sun and pollution. Continuously...]]></description><link>https://www.myfutureface.co.uk/post/your-skin-the-foundation-of-ageing-well</link><guid isPermaLink="false">686bc02df059c4d584da5051</guid><pubDate>Fri, 02 Oct 2026 15:25:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36add0_1531b1083e574e9cab1c5563c91da6da~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sophia Browne</dc:creator></item></channel></rss>